Ergonomics is the study of how the human body uses a work space. When it comes to the computer a bad habit that I have would be not sitting completely back in my chair. I think that our workstations are ergonomically sound. I believe this because we have a good space between the computer and our eyes. While working on the computer you should be sitting all the way back in your chair, having a chair that can be moved higher or lower, making sure that you eyes are level with the top of your computer screen, making sure the home row keys are the same height as your elbow, and use a pad to support your wrist. Those were some reasons about ergonomics.


Picture from Ergonomic Pictures & Posture Photo